The popularity of pole dancing is growing rapidly as a fitness exercise. It is physically demanding, but great fun! Both females and males are pole dancing to get fit, feel sexy and gain confidence.
Pole Dancing Cardiff:
Vanity Pole Dance host lessons for females on Tuesday evenings in Que Pasa (18-19 Trinity Street) and on Thursdays in Elite Fitness Gym (Norbury Road). Beginners are welcome in any class as lessons are mixed level. Private one to one lessons also available.
Pole Dancing Pontypool:
Vanity Pole Dance host lessons for females on Monday evenings in the Hog and Hosper (Crumlin Street). Beginners are welcome in any class as lessons are mixed level.
How to Book:
To book for a class please click on the ‘book a session’ link. Classes cost £10 or £7 for students for beginners and are weekly. You don’t need to sign up to an expensive course – just pay for each lesson you attend. Since classes are mixed level, you don’t need to come at any fixed time or date, just come when it suits you best. There is also the option to pay for 6 lessons in advance to receive a 7th free.
Other Info:
Other classes are available for certain groups on other evenings and days. These include private lessons, hen parties, leaving dos and birthday parties. Groups can be catered for up to 14 people.
Call, text or email your party requirements. You must be 16years or older to attend the lessons and female. Maps of the venues are available by clicking on the ‘Venues’ page. You must book before attending a class. 2for1 cocktails are run by Que Pasa before 8pm.